Tic – Toc – Tic – Toc

Hear the sounds of the persistent clock. Time does fly and it does not pause for anyone. We must take every minute that we are blessed with as a gift to do greater than the last. Our current is advancement from the past and a thrust to the future. We must appreciate and know that we have a mind to succeed right now in Health and Fitness. Utilizing your past, by working in the current, brings expectations in the future. Enjoy your life and celebrate your Fitness.

Day 43: Legs

The second cycle for this workout is crazy. This workout is not as long P90x Legs and has less leg exercises but the front back lounges are killers. It’s a burn like none I have ever felt. Each and every time I do this workout I feel like I will not make it to the end but somehow I do. What a great feeling of accomplishment I get.

Stay Fit!


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