My Uncle Bo defines excuses as “A Bunch of Patch up lies”! That statement seems kind of harsh but in some cases it is so true. It’s the attempt for self-justification, the act of making excuse for oneself. Yes, there are challenges starting a fitness journey and it is very challenging to change and break bad habits. Consistency and perseverance are hard to find for every workout. However, these difficulties doesn’t give us an excuse to stop or for some of us to start our fitness journey.
The time is now to stop looking for excuses on why you can’t but look for solutions for why you can. Live a life of expectancy, a life full of solutions. All of us want to be successful in our fitness journey, but the successful will only be the ones that reject excuses and expect solutions.
Supreme 90 Day 74 – 77
I am so strong now. My mental strength has increased so much. Supreme 90 day has been a nice guide on how to workout but also it has guided my mental game. I am so amped for my next fitness journey but I will enjoy this ride until the last day.