About

Getting Fit is only the battle, Staying Fit is the War!

I’m Living a Purpose Driven Life to Inform and Educate The World on how to Live and Stay Fit! I am not your typical fitness guru. I am just a guy who loves working out, learning about fitness and sharing the knowledge. I will blog on fitness fads, exercises, supplements, and promote anything or anyone in fitness that is an inspiration. My post will typically be twice a week, Tuesdays and Thursdays, covering one of the subjects listed.

Thanks for reading, and StayFit!

Don Burch aka “FitnessShock”

Fitness is not a goal, Fitness is a lifestyle!

Comments
  1. Beau Puckett says:

    Hi Fitness Shock –

    My Name is Beau Puckett and I am producing the next commercial for S90Day. Would you like to be considered for this project? Below is what I HAVE to send you. I look forward to hearing from you.

    Ready to share your Supreme 90 Day success with the world? Email us at Supreme90Test@gmail.com and you could be in our next commercial!

    Beau Puckett
    Supreme 90 Day

  2. JohnZ says:

    I have a better scan of the Supreme 90 Day Calendar if you would like to have the .jpg files to put up.

  3. me says:

    Would love for you to return to writing here!

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