Getting Fit is only the battle, Staying Fit is the War!
I’m Living a Purpose Driven Life to Inform and Educate The World on how to Live and Stay Fit! I am not your typical fitness guru. I am just a guy who loves working out, learning about fitness and sharing the knowledge. I will blog on fitness fads, exercises, supplements, and promote anything or anyone in fitness that is an inspiration. My post will typically be twice a week, Tuesdays and Thursdays, covering one of the subjects listed.
Thanks for reading, and StayFit!
Don Burch aka “FitnessShock”
Fitness is not a goal, Fitness is a lifestyle!